Stress puts the body into protection mode. This mode releases chemicals that short circuit the growth of the body in order to use energy to prepare for flight. We cannot sustain life in this mode and in our current world of constant stress, we compromise our growth state and create havoc in the immune system.
That is why, when working with any sort of chronic disease or autoimmune disorder, reducing the stress response is key. Learn three methods to reduce the response immediately and help the body repair, replace, and restore health. Includes handouts.
A replay of this course will be made available in September 2020.
Duration: 3 hours.
Lifetime access to video and pdf of handouts
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